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NECK PAIN
Physical Therapy in Arcadia, CA

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Symptoms we Treat

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  • Stiff neck

  • Tech neck

  • Pain while turning head

  • Headaches

  • Pain beteewn shoulder blades

  • Arm symptoms

We look at how your symptoms respond to movement 

Sit upright on a chair with your feet flat on the ground, not crossed

slowly lift your head so your eyes are looking up to the ceiling

Return to neutral

Notice how your symptoms changed

Repeat 10 times

Notice how your symptoms changed

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Symptoms moved TOWARD your SPINE: this is GREAT

Your symptoms responded well,

You are on your way to being better

Book to learn our comprehensive Spine System Solution 

During your Physical Therapy visits, you will learn:

How Posture affects your symptoms

Learn basic, SIMPLE solutions to improve your posture whether you work at home, or the office

Your Directional Preference

Learn that ONE direction that takes the pain AWAY from your arm / leg and TOWARD your spine...FOREVER

What to do
(and NOT do) at home

Our GOAL is to get YOU back to what you LOVE

Education is provided at EVERY visit, so you understand the DO's & DONT'S

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Bout2bebetter is in-network with  most PPO insurance plans

+ Blue Shield
+ Cigna
+ Medicare Plan B
+ UMR
+ United Healthcare

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